Connection. Is it just me, or are we in a world where there is so much communication and so little connection? Lately I have been very aware of all the content coming at me from all directions and all different social media platforms, texts, emails etc. It is so easy to be talked at, rather than spoken with, and also it's so easy to read into things and believe only what you see on the surface.
I really love to connect in a much deeper way, and that is one reason that I love what I do because I get to truly connect with people. I have some incredible friends that I have met through business networks, and I love that they completely show their humanity and their vulnerability. In doing so, they give permission to everyone else around them to do the same.
We can't be high all the time, and when we're not it is so amazing to have those introspective moments where we deeply connect with others and take time to connect with ourselves. For me, that's without devices. It could be over dinner, or a beach walk, or a 2 hour chat in the car :P
I've noticed lately that some of my favourite people are really going through some stuff, and it stems from an inability to clearly see themselves. I look at these people who are the best people I know, yet have NO idea. So, I've started writing love letters. It is actually so nice to write things down rather than send a text, but to tell people all the great things I think but don't necessarily articulate. Hopefully, that helps them to reconnect with themselves, and now I'm logging off and am going to go and spend a few hours with myself. Make sure you take some time to do the same for yourself :) Monica X